Food and Nutrition

Food and Nutrition

Consuming a healthy diet throughout the life course is pivotal to good health and wellbeing. It can help people feel their best providing the nutrients that the body needs. It contributes to preventing malnutrition and non-communicable diseases such as type 2, heart disease, stroke and certain cancers and achieving and maintaining a healthy body weight.

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File type

Title

Produced by

Eatwell Guide

Welsh Government

Working co-operatively for sustainable and just food systems in Wales

Co-operative Party

Promoting healthy environments, skills and communities in Wales: the Nutrition Skills for Life® programme

Williams J. L and Elliott M

Adult lifestyle (National Survey for Wales): April 2021 to March 2022

Welsh Government

Food and nutrition for childcare settings

Welsh Government

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