Lifestyle refers to people’s behaviour patterns. Cultural values and beliefs shape these behaviours, which are influenced by personal socio-economic circumstances.
Harmful behaviours, for example heavy drinking, can be met with approval within some groups or circumstances, making behaviour change very challenging. Eating a healthy diet may be influenced by availability, cost and time involved. The degree of choice over lifestyle behaviours, however, is the subject of much debate.
Hot Tips for a healthy lifestyle made by teenagers for teenagers
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